Start your morning with drinking glass of luke warm water with juice half of lemon.
It will help your body in removing toxics from your body.
It will refresh your mind and start your metabolism.
After half hour you can do your exercise or yoga.
So it’s never too late, start your day from now like this.
I know this but don’t do it, and yes reading it will push me to follow it… thanks
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This is beneficial if you start ur day like this
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